The most exciting thing (literally) that has happened has been going on in my brain. A horrible falling-into-the-wall bout of vertigo set off my panic attacks and anxiety after years of relative calm. The vertigo turned out to be benign paroxysmal positional vertigo (BPPV) which I managed to fix with a maneuver I learned on the internet. But the anxiety and panic continued. So I enlisted the help of a neurologist and some generic Prozac, and had several sessions with a therapist. I canceled our trip to Texas and worked on my head instead. The good news is that after a month and a bit, I am feeling quite normal. The meds probably helped and I learned some great strategies for coping. So apart from that, life has continued much the same as always.
Out for a walk at sunrise
Greek food after a bench shopping in SLC
Gelato!
Spring on the Bonneville Shoreline Trail
Dinner and ice cream with Ronny, Eva, and Heidi Daniels,
former home teachees
New leaves in Rock Canyon
Beautiful light on a splendid spring morning
Family dinner at the Taylors
Friday night out with Katy and Evy
Chokecherries in bloom on the foothills
Sunrise over Timp
That's all for now.
OXO
D.
1 comment:
So this is the post that set off a frenzy :)
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